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Tag: Vanderbilt Sleep Disorders Center

Health, yes

Time change can be a bear. Here’s how to keep from feeling like hibernating.

By Wayne Wood

The end of daylight saving time doesn't have to mean disrupted sleep and feeling groggy, says a Vanderbilt sleep expert

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Health, yes

Halloween is over — don’t let the time change turn you into a zombie

By Wayne Wood

The end of daylight saving time doesn't have to mean disrupted sleep and feeling groggy, says a Vanderbilt sleep expert

Read More